Holistic AYM

Ayurveda | Yoga | Meditation

Holistic AYM is an extension of the Holistic Health Centre.
Its purpose is to analyse the principles of Ayurveda, Yoga and meditation, combining the study of classical texts with modern, scientific research. These concepts are shared through seminars, interviews and conferences.

The definition of health according to Ayurveda

“Balanced energies, balanced metabolism (fire), balanced tissues and excretions, a sense of peace between spirit, the senses and the mind, this is the definition of health’. Susruta Samhita/sutra sthana xv 33



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‘May all be happy,
May all be free from illness,
May all see what is auspicious,
May no one suffer.’

Vedic prayer