Holistic AYM, an extension of Holistic Health Centre, invites you to a 3-day meeting dedicated to the Basic Principles of Ayurveda and the Practice of Yoga & meditation.
To be conducted by: Vaidya Asvin Barot – B.S.A.M. (India) and Dr Nikolaos G. Kostopoulos – M.D. Athens – M.F.Hom UK
Dates: Friday 1st, Saturday 2nd and Sunday 3rd of November 2019
Schedule:
- 1st November: registration 17:30, talk 18:00 – 20:00
- 2 – 3 November: Yoga practice 07:30 – 10:00, talk 14:30 – 19:00
Subjects to be discussed:
- Ayurveda: principles and application in modern life
- 5 Elements – 3 Doshas – 3 Gunas
- Prakruti and Vikruti in body and mind
- Ayurveda and the importance of nutrition
- Biorhythm – Exercise – Stress
- Holistic AYM: a Holistic Approach to Ayurveda, Yoga and Meditation
Location: Aegeon Hotel, Sounio, Greece
The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).
Admission is free of charge. As places are limited, early registration is advisable.
If you have any queries, please contact us via email at info@holisticaym.com or (0030) 210 8085363.
