
Holistic AYM, an extension of the Holistic Health Centre, invites you to a webinar dedicated to the
‘Basic Principles of Ayurveda and the Practice of Yoga & Meditation’.
To be conducted by: Vaidya Asvin Barot – B.S.A.M. (India) and Dr Nikolaos G. Kostopoulos – M.D. Athens – M.F.Hom UK
Date: Sunday, 1st November 2020
Schedule (Greek time): 9 – 10 pm: Practice of Yoga and Pranayama with Dr N.G. Kostopoulos (this session is only for participants who have attended yoga classes with Holistic AYM in the past) and 2 – 5 pm, talk.
Subjects to be discussed:
- Ayurveda in 2020
- How to be healthy
- Principles of Nutrition and the concept of Healthy Soil
- Stress and balancing the Sympathetic and Parasympathetic system
- Ayurveda, Yoga and Meditation and Modern Scientific Discoveries
The webinar will be in English.
Attendance is free of charge.
Please note that the webinar will be recorded. By registering you give us your consent to use images, if necessary, for educational purposes. This material is not distributed to participants.
If you have any queries, please contact us via email at info@holisticaym.com or (0030) 210 8085363.

