Holistic AYM, an extension of Holistic Health Centre, invites you to a 3-day meeting dedicated to the Basic Principles of Ayurveda and the Practice of Yoga & meditation.
To be conducted by: Vaidya Asvin Barot – B.S.A.M. (India) andDr Nikolaos G. Kostopoulos – M.D. Athens – M.F.Hom UK
Dates: Friday 11th, Saturday 12thand Sunday 13th October 2019
Schedule:
- 11th October: registration 10:30, talk 11:00 – 19:00 (13:30 – 15:00, lunch break)
- 12 – 13 October: Yoga practice 07:30 – 10:00, talk 14:30 – 19:00
Subjects to be discussed:
- Ayurveda: principles and application in modern life
- 5 Elements – 3 Doshas – 3 Gunas
- Prakruti and Vikruti in body and mind
- Ayurveda and the importance of nutrition
- Biorhythm – Exercise – Stress
- Holistic AYM: a Holistic Approach to Ayurveda, Yoga and Meditation
Location: Aegeon Hotel, Sounio, Greece
The seminar will be in English.
Admission is free of charge. As places are limited, early registration is advisable.
Participants should be generally healthy or if not, they should have permission from their physician to practice Yoga and meditation.
If you have any queries, please contact us via email at info@holisticaym.com or (0030) 210 8085363.
