Holistic AYM, an extension of the Holistic Health Centre, invites you to a seminar dedicated to ‘Maintaining balance in our day using simple techniques’.
To be presented by: Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK
Date: Saturday 2nd December, 2023
Duration: 10.00 – 14.00 (with a break)
Subjects to be discussed:
- Principles of Ayurveda and the concept of constitution
- Yoga and Meditation for stress management
- Does free will exist?
During the seminar we will practice simple techniques for stress management.
The seminar will be in Greek.
Venue: Theoxenia Palace, Kifissia, Greece, www.theoxeniapalace.com
Admission is free of charge. As places are limited, early registration is advisable.
Registrations will be accepted up to and including, Thursday 30th November.
